Resources

Newborns

Welcoming a new baby is an exciting time filled with questions about care and development. For comprehensive resources on newborn care, including feeding, sleep, and health checks, visit HealthyChildren.org’s Newborn Care.

baby checkup
childhood development, height measurement

Childhood Development

Understanding your child’s growth and milestones is essential. This resource provides information on developmental stages and tips for fostering healthy growth. Explore CDC’s Developmental Milestones for more details.

Child Safety

Keeping children safe at home and outside is a priority. This guide offers practical safety tips for various ages, including car seats, playground safety, and emergency preparedness. Learn more at Safe Kids Worldwide.

toddler in carseat
teenagers playing tug war

Teenage Health

Teenagers face unique health challenges and questions. This resource provides information on physical, mental, and emotional health for adolescents. Discover more at TeenHealthFX.

ADHD

ADHD is a common condition affecting children and teens. This site offers resources for understanding ADHD, treatment options, and tips for parents and educators. Visit CHADD for more information.

ADHD fidgeting
Sad boy mental health

Behavioral / Mental Health

Mental health is just as important as physical health. This resource provides information on common behavioral issues and mental health resources for children and teens. Visit Mental Health America for support and guidance.

Wellness

Promoting wellness in children includes physical activity, routine check-ups, and preventive care. For wellness tips and guidelines, check out The American Academy of Pediatrics (AAP) Wellness.

Wellness kids jumping rope
family cooking together

Nutrition / Weight Management

Healthy eating habits are crucial for children’s growth and development. This resource provides tips for balanced nutrition and weight management strategies. Learn more at ChooseMyPlate.gov.

Allergies & Chronic Conditions

Managing allergies and chronic health conditions can be challenging. This resource offers information on common allergies, asthma, and other chronic conditions in children. Visit AAFA for resources and support.

teenager playing soccer with a rescue inhaler
vaccine schedule young girl receiving vaccine

Vaccine Schedule

Vaccines are vital for protecting children from preventable diseases. This resource provides a comprehensive vaccine schedule and information about each vaccine. View PDF for details.

Medication and Dosages

Find the correct dosage of Tylenol (Acetaminophen) and Ibuprofen (Motrin or Advil) to give your child based on weight and age using the Focus Pediatrics child dosage chart.

young child taking correct dosage of medicine